The rumors are TRUE: WE'VE EXPANDED!!

New fitness studio 2 doors down - grand opening june 11th

With summer just around the corner, we want to provide the best workout
for you, so we've added new classes and times!

 

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NEW CLASSES:

P3 Cycle (Spin)

Pure Punch (Boxing)

P3 Strength & Stability (Pilates)

Fascial Flow Pilates

Athletic Conditioning Pilates

JumpBoard Power FIT

 

 

CLICK HERE TO SEE THE SCHEDULE & BOOK YOUR CLASSES NOW


Introductory Special

NEW CLIENT INTRO OFFER FOR $155

Special Introductory Offer of 2 Private and 5 Semi-Private Sessions

Are you just getting started with pilates or wanting to familiarize yourself with our studio?
Try our introductory special of 2 private and 5 semi private training sessions with our amazing instructors to give you
a taste of what Pilates is about and what we have to offer for only $155!


Now offering Private Parties! 

Be it a birthday celebration, a bachelorette bash, or an out of office hang – let Pure Power PILATES & Fitness craft your next party.
You and your closest friends will enjoy a Private Pilates or Fitness session with one of our professionally certified trainers.

Add on options for post socializing, gift exchanges or mini happy hours also available!

 

Contact us today at purepowerpilates@cox.net to start planning your first Private Party!


Pilates Suspension Method Courses:
PSM Foundation and PSM 2.0

Pilates949 Hosted by Pure Power Pilates & Fitness in San Diego

November 3 & 4, 2018

Register NOW at www.pilates949.com - Space is limited

 

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The Pilates Suspension Method (PSM) combines traditional and contemporary mat Pilates and equipment-based Pilates exercises and performs them on the suspension trainer. Each PSM exercise has a Pilates root and is also done in many of the traditional Pilates series. The PSM is designed to teach in a group or one-on-one setting. The PSM Foundation Course and the PSM 2.0 Course are both 6 hours long and will cover 75+ PSM exercises. Every exercise during the course is demonstrated, modifications discussed, and all students will physically be able to try out the exercises. The workshop price includes a paperback manual and ebook with step-by-step pictures to easily follow along. Both workshop welcome all types of mindful movement and fitness instructors and enthusiasts.

Currently the PSM Foundation Course is approved for 6 Pilates Method Alliance (PMA) CEC’s and the PSM 2.0 Course is currently under review by PMA for approval. Both the Foundation Course and 2.0 course can be petition for approval by American Council of Exercise (ACE).

 

Save 20% when you use promo code ☀️SUMMER☀️
Register at www.pilates949.com


What is CARDio Bound?

 

 

 

This class is designed for the individual looking for an efficient and FUN workout with a HIIT component (High Intensity Interval Training). This 50 minute class is fast, it’s intense, and you will SWEAT AND DANCE and get that boost of energy to get through your week! You will experience a combination of bounce exercises on the trampoline as well as floor work.

 

 

 

 

 

Top 5 Health Benefits to Rebounding:

  • Easy on the joints
  • Strengthens Cells and Improves Cardiovascular Development 
  • Improves Immune System Function Due to Lymph Flow
  • Helps with Balance
  • Builds Physical Strength, Muscular Development and Proprioception for Athletes

At Pure Power PILATES we have combined the STOTT PILATES method with revolutionary fitness knowledge creating an ideal fitness studio

Get moving

We have created an environment that is intimate, non intimidating, and has a friendly atmosphere that offers private and small group training for all levels of fitness.

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build muscle & burn fat

We offer a variety of classes that can help you sculpt your body by building muscle and burning fat.

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relieve pain

Pilates addresses the underlying structural imbalances in the body that lead to back pain. Issues like lack of core support, pelvic instability, muscular imbalances, poor posture, and lack of body awareness all effect back health.

 

What is Pure Power PILATES & Fitness about?


Testimonials

 

I injured my back when I was a teenager, and it has given me troubles ever since.  Now I am 83 years old.  I started pilates training with Lori about 3 years ago, and it has helped me more than anything else I have tried.  Lori and her staff are highly trained in working with persons who are elderly and have injuries.  I am more flexible now and have less pain than I have ever had.  I am still able to drive, maintain my home and enjoy a busy social life and volunteering at the church's homeless program.  I give the Pure Power Pilates Studio my deepest appreciation for all they have done for me. - Joann S.

 

"I look forward to working out at Pure Power Pilates! It's a great way to start the day, feeling strong while having fun!" - Goldie W.

 

 

"For the first time in years, I love to exercise! Pure Power Pilates make Pilates fun, personal, and rewarding. The best instructors (trainers) that I've ever met! They know Pilates." - Cheryl T.

 

 

"I never liked to exercise before finding Pure Power Pilates. Now I look forward to my workouts at P3 because they make it fun, yet challenging. I have never felt stronger or healthier! I love Pure Power Pilates!" - Kristin A.

 
 

I'm so lucky to found Pure Power Pilates. They have amazing instructors. The classes are small enough that you feel like you are getting private instruction. I look forward to going twice a week and only wish my schedule permitted me to go more often. I am seeing great results and I love it!!" - Anette B.

 

 

The trainers at Pure Power Pilates make workouts fun - tiring, but fun! I've been attending the workouts for almost 3 years now and can say I've truly enjoyed the experience. Every workout is different and I learn something new all the time." - Linda T.