Certified Fitness Trainer
American College of Sports Medicine (ACSM) Certified Personal Trainer
National Exercise and Sports Trainer Association Certified Personal Trainer
Lauren is a Pure Power PILATES Fitness Trainer. Lauren has been a trainer for over 5 years, and finds it very rewarding. She has trained people in everything from weight loss, toning, to sport specific training. She loves to challenge people to their potential and show them just how strong they really are. In her spare time she likes to spend time with friends and watch sports.