Kristin Miyashiro

Kristin has been a certified massage therapist and Pilates instructor for over 16 years and has worked and trained under the standards of one of San Diego’s top 5 diamond resorts. She studied over 12 different styles of bodywork, including such styles as Structural Integration, deep tissue manipulation, shiatsu, thai massage, swedish/circulatory massage, lomi lomi hawaiian massage, lymphatic drainage, and hot stone massage. She obtained her BS in Kinesiology from San Diego State University and is a certified Stott Pilates instructor. She specializes in bodywork and fitness methods with the intention of correcting postural deviations, as well as educating her clients on self care to progressively reach a point of living with more freedom of movement and less pain.  She values listening to the client’s body and using a combination of massage styles to reach their individual health goals. While firm pressure is her strength, relaxation and comfort are still the ideal goal. Kristin has a passion for body awareness and the body’s amazing ability to restore itself to good health with good care.