Sessions at Pure Power Pilates


Intro Specials

New to Pure Power Pilates? Check out these specials below!

* If trying Pilates for the first time, it is highly recommended to start off with a Private session or our Pilates Principals and Fundamentals Class to learn proper technique, and about the equipment. This will set you up for success!

*If you have old or recent injuries or physical limitations, then privates are required for safety.

 
 

Semi Private Sessions (Small Group - All classes)

Our Pure Power PILATES semi private classes have a maximum of 6 clients to 1 instructor. With small groups, our instructors can ensure that the method of STOTT PILATES® 5 basic principles – work together to create intelligent exercise that is both safe and effective. This will enhance skill level and mindfulness, and ensure focus and control, allowing clients to reap the full benefits of this method.

In our fitness classes, the class maximum is 8 clients to 1 instructor. Keeping class size small helps our instructors to maintain a close eye on each clients form and ability, making modifications when needed to accommodate all fitness levels.

PACKAGES:

cLASS MEMBERSHIPS:

Membership Benefits:

All Members:

  • 3 month contract, then month to month

  • 10% off regular priced apparel

  • Discounts & priority booking on all workshops & events

 
 

Private Sessions

IMG_1170.jpg

Clients who benefit from Private Fitness Training:
    – suffering from chronic pain from a muscle, tendon, joint, or spinal imbalance
    – rehabilitating from an injury or surgery
    – pre/postnatal
    – therapeutic
    – individual pace
    – personal schedule
    – accountability



 
 

Fascial Stretch Therapy

Learn More Here

Intro Session: $85 (First Time Only)

New Client Special - 5 sessions: $475 ($95 per session) (First Time Only)

1 Hour Session: $120

Package of 5 sessions: $550 ($110 per session)

Package of 10 sessions: $950 ($95 per session, save $250)


Therapeutic Massage

learn more here

Intro 50 min. massage: $88 Regular $99

Pack of Four 50 min. massages: $380 ($95 per session)

Intro 80 min. massage: $99 Regular $140

Pack of Four 80 min. massages: $480 ($120 per session)

Add on: cupping $45 or cupping with infrared $65