Pilates & Fitness Classes in San Diego | Pure Power Pilates
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San Carlos, San Diego 92119

Pilates & Fitness Classes in San Diego

Personalized Pilates and fitness classes in small groups. Build strength and flexibility with reformer Pilates, strength training, and conditioning near you.

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New to Pilates?

Start with the fundamentals

If you’ve never done Pilates before, we highly recommend starting with private sessions (2 to 3 is ideal) or our Principles & Fundamentals of STOTT PILATES class. You’ll learn the fundamentals and stay safe throughout your workout.

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6:1Max clients per instructor in Pilates classes
8:1Max clients per instructor in fitness classes
8Class types, from beginner to advanced
Class guide

Find the right class

New to Pilates? We recommend starting with private sessions or Principles & Fundamentals before joining a group class.

Clients on reformers during a P3 Pure Power Pilates class
Pilates

P3 Pure Power Pilates

Based on STOTT PILATES exercises using the reformer, tower, chair, and small equipment. New to Pilates? Schedule a private session before joining a group class.

All levels
Client learning Pilates fundamentals on the reformer
Pilates

Principles & Fundamentals of STOTT PILATES

For clients who are new to Pilates or need a refresher. Learn the principles of Pilates and build your foundation one exercise at a time, with the best form possible.

Beginner
Client working out on the Pilates stability chair
Pilates

Stability Chair

Ideal for clients who need to stay seated or upright. The stability chair rebalances your muscles while giving you a full-body workout. Great for athletes, fitness enthusiasts, and rehab clients.

All levels
Client doing a lunge with a small prop in a mixed equipment Pilates class
Pilates

Pilates Mix!

A mixed equipment Pilates session for a solid, well-rounded workout, using a combination of reformer, tower, chair, and small props.

All levels
Client doing an advanced reformer exercise in Strength and Stability Pilates
Pilates

Strength & Stability Pilates

A fast-paced, athletic STOTT PILATES session with intermediate and advanced exercises on the reformer and tower, with hand weights and props. Little to no modifications for mechanical issues.

Intermediate to advanced
Clients doing kneeling exercises on reformers at Pure Power Pilates
Fitness

PowerFit with JumpBoard

A fast-paced, intense workout that raises your heart rate and builds lean muscle from lying-down positions, using Pilates jumpboards or cardio tramps. A great option if you have poor balance or knee and joint pain.

Intermediate to advancedPilates socks required
Clients using TRX suspension trainers in a Pure Strength class
Fitness

Pure Strength

Increase muscular strength and endurance and improve muscle tone. Focuses on the large muscle groups using kettlebells, TRX, and weights.

All levelsAthletic shoes required
Clients doing push-ups in a Total Body Conditioning class
Fitness

Total Body Conditioning

A fast-paced, intense, boot-camp-style workout built on HIIT principles. Total body strength, conditioning, coordination, and balance. You will sweat!

Intermediate to advancedShoes & gloves recommended
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Pilates classes

Mindful strength on STOTT PILATES equipment

Controlled strength, flexibility, and core work on the reformer, tower, and stability chair, with a maximum of 6 clients per instructor.

  • Great for posture, core strength, and flexibility
  • Options from beginner fundamentals to advanced
  • New to Pilates? Start with private sessions
Reformer Pilates in San Diego
Fitness classes

Strength, cardio, and conditioning

Energetic small group workouts with kettlebells, TRX, weights, and jumpboards, with a maximum of 8 clients per instructor.

  • Great for building muscle, endurance, and energy
  • Coaching and form correction every class
  • Athletic shoes for Pure Strength and Total Body Conditioning
Fitness classes in San Diego
Good to know

Class questions

If you are new to Pilates, we highly recommend starting with private sessions (2 to 3 is ideal) or our Principles & Fundamentals of STOTT PILATES class. For fitness, Pure Strength is open to all levels and is a great first class.

If you have never done Pilates before, we highly recommend starting with private sessions (2 to 3 is ideal) or our Principles & Fundamentals of STOTT PILATES class. If you have old or recent injuries or physical limitations, private sessions are required for safety.

Our Pilates classes have a maximum of 6 clients per instructor, and our fitness classes have a maximum of 8. Small classes mean your instructor can watch your form and modify exercises when needed.

Pilates classes use STOTT PILATES equipment like the reformer, tower, and stability chair for controlled strength, flexibility, and core work. Fitness classes use kettlebells, TRX, weights, and jumpboards for strength, cardio, and conditioning.

Wear comfortable, fitted workout clothes. Pilates socks are required for PowerFit with JumpBoard, athletic shoes are required for Pure Strength, and athletic shoes and workout gloves are recommended for Total Body Conditioning.

PowerFit with JumpBoard is a great option for people with poor balance or knee and joint pain. If you have an injury, start with a private session first so your instructor can recommend the right class.

We are in San Carlos at 7434 Jackson Drive Suite B, San Diego, CA 92119, close to Del Cerro, La Mesa, Tierrasanta, and Allied Gardens.

Classes near you in San Diego

Ready to find your class?

Book your first class, or start with a private session to learn the fundamentals.

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