The Pilates Truth | Issue No. 3: Pilates Isn’t Just a Workout →

Pilates isn't just about performing an exercise correctly. It's about understanding why we move, what our bodies need, and how movement can help us stay strong, mobile and engaged in the life we want to live.

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The Pilates Truth | Issue No. 1: Why Small Pilates Studios Matter

As Pilates continues to grow in popularity, independent studios offer something that can't be measured by class size or memberships—personal relationships, individualized instruction, and a commitment to helping people move well for life. In the first issue of The Pilates Truth, Lori Taranto shares why boutique studios continue to play an important role in the future of Pilates.

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